21 Days of Prayer and Fasting
THE GOAL OF FASTING IS TO DRAW NEAR TO GOD
Fasting resets our soul and replenishes us from the inside out.
Fasting enables us to celebrate the goodness and mercy of God. It prepares our hearts for all the good things God desires to bring into our lives.
When deciding on a fast, we encourage you to seek God in prayer and follow what the Holy Spirit leads you to do.
types of fasts
This is the type of fast which involves removing elements from your diet. An example of this fast is the "Daniel Fast". A Daniel Fast is where you remove meat, sweets, and bread from your diet.
This is the type of fast which you fast a portion of the day. An example of this fast is the "Jewish Fast." A Jewish Fast is abstaining from eating any type of food from sunrise to sunset.
This is the type of fast, you drink only liquids. Typically water with light juice as an option.
This is the type of fast which you fast areas that are out of balance in your life. An example would be choosing to stop using social media or watching television. You would then work on bringing that back into your life after the fast in small doses.